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![Everyday Yoga Episode 1 - Value Yourself](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog6145290/shanti_warrior_yoga_logo_with_black_background_centred6btrb_300x300.png)
Thursday Sep 26, 2019
Everyday Yoga Episode 1 - Value Yourself
Thursday Sep 26, 2019
Thursday Sep 26, 2019
This episode discusses comparing yourself to others, suicide awareness, and using mindfulness to learn to value yourself more.
If you've been affected by suicide, have suicidal thoughts, or know someone who has, visit the following NHS website to get some help: https://www.nhs.uk/conditions/suicide/
Be kind to yourself, as well as to others.
Version: 20240320
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